Utilizing the creative arts and mindfulness approach techniques to assist you is my ultimate goal in helping you help yourself. Whether you’re interested in private sessions, group workshops, yoga, retreats or a family looking for help - my art therapy / mental wellness coaching and yoga sessions are designed to strengthen your confidence, assist you in the healing process and growth with profressional/personal transformations. Take a look at the services I offer, and get in touch with me today. Together we can enhance the world with art and body wellness.
MENTAL WELLNESS COACHING
Here For You
Meeting you where you are at the moment is where we start. Assisting you getting there with a mindfulness approach through mental wellness coaching is how you will face life challenges to become all you can be! Let's start your journey today.
HATHA FLOW & CREATE
A Happier, Healthier You
Hatha Flow & Create Yoga Classes offered in person or via Zoom with Soul On Fire Dance Studio in Santa Ana, CA. Gentle yoga followed by art journaling to set intensions for the day and beyond. Meets weekly on Saturdays at 9:15AM PST.